Chai Tea (6 Bags)

Chai tea (masala chai) is a spiced black tea blend that offers antioxidant protection, heart health support, improved digestion, better blood sugar control, and calming effects thanks to its mix of black tea and warming spices like ginger, cinnamon, cardamom, and cloves.
 
🌟 Key Benefits of Chai Tea
🫀 Heart Health
•            Cinnamon and black tea in chai may help lower blood pressure, cholesterol, and triglycerides.
•            Regular consumption of black tea is linked to reduced risk of heart disease.
 
🧠 Energy & Focus
•            Contains moderate caffeine (40–60 mg per cup, less than coffee).
•            Black tea provides L-theanine, an amino acid that promotes calm alertness and sustained energy.
 
🌿 Digestive Support
•            Ginger and cardamom aid digestion, reduce nausea, and ease bloating.
•            Black pepper enhances nutrient absorption and supports gut health.
 
🛡️ Immune Boost
•            Spices like cloves, ginger, and cardamom have antimicrobial and anti-inflammatory properties.
•            Helps the body fight infections and supports overall immunity.
 
🍬 Blood Sugar Regulation
•            Cinnamon and black tea may improve insulin sensitivity and help regulate blood sugar levels.
 
💆 Stress & Mood
•            The warming spices and aroma promote relaxation.
•            Some ingredients (like cardamom) are traditionally used in Ayurvedic medicine to reduce stress.
•            Chai tea is more than just a cozy drink—it’s a blend of black tea and healing spices.
•            It supports heart health, digestion, immunity, blood sugar balance, and relaxation.