German Chamomille 1 oz

Promoting Better Sleep
The soothing effect of chamomile tea can make you sleep better without having to fight with your stress, thanks to its mild sedative effect. 
 
Reducing Nervous
Still talking about its mild sedative effect, chamomile tea is also good for soothing your nervous system, helping you end up with fresher mind. 
 
Relieving Headache
When you suffer from migraine headache or just feel uncomfortable in your head caused by stress or flu, drink chamomile tea. 
 
Helping with Relaxation
There are many health benefits of herbal chamomile tea. The reason why chamomile tea provides such benefits listed above is because it is extremely relaxing. 
 
Providing Anti-Bacterial Properties
The flavonoids contained in chamomile tea provide anti-bacterial properties that could protect your body from infections. 
 
Boosting Immunity
With the body is protected from bacteria, and then your immune system at the same time is well maintained. 
 
Relieving Menstrual Cramps
Not only soothing your mind, chamomile tea is also helpful in soothing your stomach during menstruation. The cramping sensation can be reduced since the uterus is relaxed.
 
Dealing Muscle Spasms
 By increasing the glycine levels, chamomile tea relieving spasms in the muscle making you feel comfortable.
 
Treating Bloating
Drinking a cup of chamomile tea when you feel bloated will be helpful in making your stomach feel better. Chamomile is diuretic. It works by flushing out the wastes and liquids in the stomach, which is the main cause of bloating, ending up with more comfortable sensation in the belly.
 
Fighting Cold and Flu
You might experience muscle spasms when you are suffering from cold and flu, so get a cup of chamomile tea could be the best treatment. The antibacterial properties in the tea are also helpful in fighting cold, helping you feel relaxed and relieved. 
 
Treating Babies
 If your babies are suffering from cold or diarrhea, give them ½ of the cup of chamomile tea. Children shouldn’t consume more than 2 cups a day to prevent the side effects because this tea is used only for treatment.
 
Addressing Stomach Disorders
More than just dealing with menstrual cramps, chamomile tea is also excellent for treating other stomach disorders including some problems related with the bowels and digestion. 
 
Promoting Healthy Heart
Flavonoid is a type of antioxidant that is good for your heart and you can find it in chamomile tea. A study about this benefit does exist, but more research is required. 
 
Treating Wounds
Being antibacterial, anti-inflammatory and packed with antioxidant making this herbal tea is excellent for treating wounds and cuts, especially from burning. Cover your wounds with bandage or cloth put in chamomile tea then rest them for about fifteen minutes is not a bad idea at all. Just ensure the tea is cool before using to the wounds.
 
Reducing Swollen Skin
Not only for treating wounds, but also swollen skin can be reduced by drinking chamomile tea. Again, thanks to the antibacterial and anti-inflammatory properties. Soak your body in chamomile tea infusion for a while in your tub or apply it using cloth could be helpful for treating swollen skin.
 
Reducing dark circles
Now you don’t need those expensive over-the-counter eye cream products that could empty your wallet because your used chamomile tea bags are very useful in treating dark circles, helping the skin lightened up. Just refrigerate them and place over the eyes then see the difference.
 
Fighting Infections
The anti-bacteria properties in chamomile tea helping your body fighting infections by boosting the level of a-bacteria-killer-ingredient in your body called hippurate.
 
Preventing Osteoporosis
The loss of bone density is the main cause of osteoporosis and the good news is you can now easily prevent it by drinking chamomile tea. According to a study, this tea is anti-estrogenic and it can help promoting the bone density to push osteoporosis away. However, it still requires more research as a proof.
 
Getting Rid Of Dandruff
Let’s find out more health benefits of herbal chamomile tea. Use chamomile tea to rinse your hair after washing is helpful for getting rid of dandruff and making your scalp healthier. You will feel your scalp extremely soothing after washing without having to use expensive hair treatment. 
 
Treating Rashes and Allergies
Drink a cup of chamomile tea can relieve the symptoms of allergies while applying it to the skin can help treating the conditions related. Use a cotton ball to apply cooled chamomile tea to the skin.
 
Treating Sunburn
Your sunburned skin can be easily and inexpensively treated using a towel soaked in chilled chamomile to make the skin appearance better. You will feel your skin soothed and relaxed due to the anti-inflammatory properties and antioxidant contained.
 
Those with ragweed allergies shouldn’t drink or use this tea for treatment. Pregnant women should also avoid drinking chamomile because this is said to promote miscarriage. If you want to use this tea for infants or young children, please ask your doctor first. This is very important to not consuming this tea too much since it might lead to drowsiness. It is safe to drink up to 4 cups a day, but no more than that.